Power Project EP. 50 - George Lockhart & Dan Leith

Mark Bell's Power Project

Power Project Studios

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4.8 • 1.6K Ratings

🗓️ 14 May 2018

⏱️ 191 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's guests are George Lockhart and Dan Leith. George and Dan are nutrition and weight-cut coaches for the best of the best in combat sports and MMA. They have coached Conor McGregor, Jon Jones, Cody Garbrandt, Max Holloway, Frankie Edgar and Cris Cyborg to name a few. they are the go-to coaches when the elite need to cut weight. Re-watch the live stream here: https://youtu.be/InTuQ3A2DZY ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Transcript

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0:00.0	still kicking assets for Brian Ortega trains out and teaches there.
0:03.9	Doesn't? Yeah. You're gonna find out that I'm the worst
0:06.7	MMA fan in the world. Like, I'm like the numbers guy, like they'll be like,
0:10.9	what about so? So I'm like, is he a fighter?
0:14.7	Well you're too, yeah you're too busy, like you're in it and then that same thing happens in
0:19.2	power the thing. There's so many people, things are moving so fast, there's so many
0:22.4	good lifters right now, I don't know anybody right I don't know who's who I don't
0:26.1	I don't feel like such a dirtball you know I'm like I mean you're like I know who Bones Jones is yeah
0:31.8	yeah I mean you guys ready to go live?
0:34.0	Yeah, yeah, go for it.
0:35.0	Go on live.
0:36.0	And we're live.
0:38.0	And boom.
0:39.0	Yeah, as I was saying earlier, like, you know, I'd like to just get healthier.
0:43.0	Try to get my resting heart rate down a little bit.
0:45.0	Mine's at like 68 or so, something like that.
0:48.0	I'd like to get that in like the 50s.
0:50.0	So I'm messing around some different cardiovascular type of training and I've been getting my blood work done.
0:57.0	I've lost a hundred pounds. I want to do some Jiu-Jitsu. I think you know I'm not going to sit around and stretch a lot I just I'm just not you know I know myself I know that I'm not going to do it it's like a lot of the people that hire you guys They know that they're not going to take care of their nutrition.
1:14.6	Like they just know that they really struggle,
1:16.2	and so they're just going to hire you.
1:17.6	It's easier for them.
	...

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