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Mark Bell's Power Project

Power Project EP. 27 - Ben Pakulski

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 29 March 2018

⏱️ 127 minutes

🧾️ Download transcript

Summary

Live with Bodybuilding champ, Ben Pakulski. Ben is an IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition. This episode was recorded live on 3/14/18. Rewatch the Live Stream: https://youtu.be/s_yJgL6s9b8 ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/user-921692324 ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell

Transcript

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0:00.0

You know the camera adds 10 pounds and so we're just trying to be nice to so it doesn't make you look too fat.

0:07.0

Okay, good. Yeah.

0:08.0

I had 10 minutes.

0:11.0

So you're not actually lifting right now?

0:12.0

Are you just doing mostly cardio? I don't, I don't work out.

0:14.4

No, I try to work out, but it's just, you know, it's just so pathetic compared to, you know, what I was used to for a long time.

0:23.0

That's pretty much what I feel like right now.

0:26.5

Usually like 20 minutes of cardio in the morning.

0:29.0

And that's...

0:31.0

And that's pretty much it.

0:32.0

Is that all you doing? How does he know about our workout? That's part of our

0:35.6

workout. That's part of the Bell program, part of our system. That and Cheerios.

0:39.7

That's all you need. How's it feel being, you're retired from bodybuilding, retired from professional body building, right?

0:48.0

Retired from the stage, retired from competing, is I correct?

0:51.0

Yeah.

0:52.0

How's that feel?

0:54.0

It's a relief, man.

0:55.0

Because as you know, man, to be the best in the world than anything, it's completely

0:59.4

all-encompassing and selfish.

1:00.6

So it's been a great, yeah, it's been a great load off my back to be able to spend

1:05.1

sign with my family to be able to vote he said load write that down or keep couch

1:11.5

casting couch how long I'm getting my job. The casting cut. How long did it take you to get that pro card?

...

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