Power Project EP. 169 - Mark Sisson
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 19 January 2019
⏱️ 113 minutes
🧾️ Download transcript
Summary
Mark Sisson is a fitness author, food blogger, former endurance athlete, and New York Times Bestselling author with The Keto Reset Diet. He has also written Primal-themed cookbooks and lifestyle books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. He is the publisher of MarksDailyApple.com, the #1-ranked blog for over a decade in its health and fitness category. He is also the founder of Mark’s Daily Apple, The Primal Blueprint, Primal Health Coach, and Primal Kitchen Foods which has recently been acquired by Kraft for $200 million.
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Transcript
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| 0:00.0 | All right, so what's happening? |
| 0:02.0 | I was on the peloton treadmill yesterday, |
| 0:05.0 | uh-oh. |
| 0:06.0 | And I'm doing my thing, I'm running, |
| 0:08.0 | and that same goddamn mosquito that always gets you got me. |
| 0:13.0 | Oh, dude. |
| 0:14.0 | I... |
| 0:15.0 | It's just one guy, right? |
| 0:17.0 | He's getting bigger, stronger, faster though. |
| 0:19.5 | He's angry. |
| 0:20.5 | He's getting that. |
| 0:21.5 | He's feeding off of us. Yeah. |
| 0:23.0 | Today's guest, really, really honored. |
| 0:26.0 | We got Mark Sisson. |
| 0:28.0 | We don't want to waste a lot of his time, but I'll give you a quick introduction. |
| 0:30.0 | Mark Sisson wrote a book a while back and created some principles a while back, |
| 0:36.0 | kind of surrounding the paleo diet, the paleo solution. |
| 0:40.0 | Some of the Rob Wolf's principles and things like that, but then he came up with a lot of his own ideas and own concepts that were really fantastic and one of the things he created was the primal blueprint. And he's also the owner of Primal Kitchen, which was recently sold to Craft, which that is a pretty damn big deal. |
| 1:02.0 | And Mark Sissen's been a |
| 1:05.0 | Savage for a long long time. |
| 1:07.1 | He's been, he's in his 60s and he's still ripped, |
| 1:11.2 | he's still shredded, plays ultimate fr frisbee some people might kind of |
... |
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