It's crazy expensive like the shot that I gave you is probably like

Let's see probably well. It's not that I mean, that's expensive. It's like, that was like 10 bucks.

What I gave you was like $10 worth.

Just crazy.

But hopefully, like, hopefully people find more usage for these things

and hopefully, you know it continues to

continues to grow and people continue to get pumped up about it.

Yeah I know I was just coming in hot Yeah, I was actually just looking at the what is it called

kido aid? Kido aid yep their their Instagram having like a sale or something and I looked at the price and I'm like oh shit this is not cheap.

Yeah it's still very expensive I think it's just the nature of the way it was explained to me is that there's these keyton powders out there

are that are in different formulas they're they're in

they come in like a minute they're bonded to a mineral they're bonded to sodium

magnesium potassium or calcium.

And some companies have figured out a way

to bond it to different minerals so it doesn't mess you up so you're not getting a crazy mineral load if you will.

And these key tones are, oh, I've heard myself for some reason.

Oh, yeah, my bad.

The key, the key tones are, how do I say, like, I guess in a in a in a powder form it's hard to get the amount that you need

without getting too much mineral but I was getting too many minerals, so this ketone ester is like this free form of ketone

and you can get the proper amount of it.

So today I think I took like 20 millileters ofaters of this keto aid product. You can check them out on

Instagram if you're interested in this kind of stuff. This is the kind of stuff that

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