Power Project EP. 143 - Isolated Victories

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.8 • 1.6K Ratings

🗓️ 16 November 2018

⏱️ 104 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mark Bell is about to give you the actual formula for accomplishing anything and obtaining anything and everything you want in life. Are you willing to make the leap, take his advice and put it into action? ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Transcript

Click on a timestamp to play from that location

0:00.0	Hello?
0:02.0	Anybody home?
0:04.0	We'll wait for some peeps to hop on here.
0:08.0	How you feeling from the last couple of workouts?
0:11.0	He banged up, you sore, you good?
0:13.3	I'm good. Yeah, I think just, I haven't been eating as much, just due to trying to switch everything
0:19.8	over to Kido. But with the exception of that, I mean after that Crossfoot workout I thought I was going to be a little beat up, but no, I feel great.
0:29.4	Yeah, it wasn't too bad.
0:31.0	Tomorrow we got tomorrow's legs day with an S and we'll get into some tough
0:37.4	training tomorrow. It should be a lot of fun. We got a new belt squat in the gym from
0:41.5	Matt Wenning so we'll mess around with that as well
0:43.8	mess around some leg presses kind of as we always do or maybe even mess around with
0:48.0	that a trap bar deadlift like we did last week with the elevated heels. That was torture.
0:53.0	Man, why is that such a crusher?
0:55.0	That killed.
0:57.0	I think maybe we should try even on like a deficit or something,
1:00.0	make it really horrible.
1:01.0	But then we would use like 11 pounds. Hard to use any sort of weight on there.
1:07.2	Anyway, welcome to Mark Bell's Power Project. Thank you guys for tuning in. I am your host and we got the
1:14.1	podcast engineer over there kicking it to you. Andrew Zaragoza. What's up?
1:18.8	Zaragoza.
1:20.8	Oh no.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.