Don't Die an unlived life was an awesome quote I heard the other day.

This is Mark Bell, Super Training Gym, Super Training Gym, the strongest gym in the West

coming at you today with a power project.

We're switching things up here in 2018 and we're no longer running Mark Bell's PowerCast.

I know some of you may be disappointed, but don't worry, all we're doing is adding more content

and adding more fun stuff, more stuff coming your way we're

gonna be more mobile we're gonna be on the road we're gonna be doing the power

project in the gym we're gonna be doing the power project out of the gym we're gonna be doing it in the podcast room we're going to be doing

the power project all over the damn place so really excited about getting some of

that squared away and really excited about the future of all that. I don't want to talk too much

about what's in the past but basically we were no longer able to have to we were no longer

able to keep everything together with the power cast the way that it was currently and so therefore I had to move on.

This train stops for nobody and it slows down for no one.

So here we go with the first edition of the new

Power Project that you're going to see on iTunes, you're going to see on YouTube, and you're

going to see all over the damn place.

Boom, switching over there.

And now let's kick things off with the first question.

Typical power project style, this first one that's coming at you is just me answering some questions.

So sometimes the power project is going to be me answering questions.

Sometimes it's just going to be something to fill the gap for

you to do your 10 minute walks. Sometimes it's going to be me with a guest. It could be Stone Cold

...