Power Nap: Summer Rainstorm | Rewind Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 12 August 2025

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

In tonight's specially selected rewind Sleep Hypnosis, we're travelling to a cabin in Canada, tucked away in the woods, on an island in Ontario. Do you hear that pitter-patter? It's a luscious summer rainstorm… the perfect companion for an afternoon nap. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi there. I'm Jessica Porter and welcome to your exclusive bonus episode of sleep magic.
0:16.9	If you are new here, welcome and thank you so much for joining.
0:21.9	Your support and appreciation and loyalty means everything to us, and it helps keep this show alive.
0:28.7	So thank you. Thank you.
0:32.1	So we're doing another power nap recording.
0:35.1	You can listen to it to go to sleep tonight or you can listen to it
0:38.0	during the day for a sort of short rest. It's called summer rainstorm and it's based on the cabin
0:47.3	in Canada that I described in an episode last year. It's a place I go every year to visit my family. And I was just there. We had a
0:56.3	great week together, tucked away in the woods on an island in Ontario. And one day, there was a
1:03.6	luscious summer rainstorm. And I found it the perfect, perfect companion during a summer nap.
1:13.9	So we're going to go back there tonight and you will get some deep, refreshing rest as you listen to the rainstorm.
1:22.5	Now just one note, I'm going to be counting you out of hypnosis at the end of this, but I recommend you
1:27.8	set an alarm if you need to wake up again on your timetable. And if you don't end up going all the
1:37.6	way to sleep, that's fine. You're resting. That's the most important thing about a nap,
1:42.6	is that you're getting rest. So just release
1:46.4	any pressure you may put on yourself to go somewhere that you think you need to go and just trust,
1:53.5	trust, trust that you're resting. Great. Before we get started, let's hear a quick word from our sponsors who make this free content
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