Hi, I'm Jessica Porter and welcome back to sleep magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better. Thank you, everyone, for being

here. Welcome back to your body. Welcome back to relaxation. I'm so glad you're here. Thank you,

everyone for listening. I've been reading all the reviews and questions and episode ideas. They're fantastic. Thank you all for spreading the word. I want to give a couple shoutouts tonight to some kids in the audience. First, I heard from someone named Orion. Now, I'm assuming Orion is a boy's name, but if I'm wrong,

forgive me. Orion is 11, and sleep magic has really helped him to overcome some difficult memories,

and he's sleeping much, much better. That is a super cool name, Orion, such a powerful name. And I'm so glad you're

getting into this stuff at such an early age, like forming this healing relationship with your own

body and mind that is so, so cool. I'm really glad you're here and thank you for writing. And a shout out to Heidi,

who's 10 and lives in Australia. Sleep magic is really helping her to sleep well and she reached

out to let me know that. I just want to say thank you to both of you guys, to all the kids out

there and all the grownups out there. Just anyone who's participating in this sort of big experiment of relaxation,

it's very, very powerful.

And the greatest thing is it's also really comfortable and feels good.

But I love that we're all exploring the benefits of relaxing.

And thanks for letting me know how you're doing.

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