Power Bite || Tips For Running Barefoot ft. Anya Jensen
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 9 September 2022
⏱️ 9 minutes
🧾️ Download transcript
Summary
In this Power Bite, Mark Bell, Nsima Inyang, Anya Jensen from Anya's Reviews and Andrew Zaragoza talk about running barefoot, why Anya does it, and some tips for people who are interested.
Check out the full episode: https://youtu.be/W-e5g_eO9GA
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢https://boncharge.com/pages/POWERPROJECT Code POWERPROJECT for 20% off!!
➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really does work): https://bit.ly/powerproject1
➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #running #footstrength #barefootrunning
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You were mentioning it earlier, like, running barefoot, are you actually running barefoot, |
| 0:03.6 | are you running in barefoot shoes? |
| 0:05.1 | I actually run barefoot. |
| 0:06.6 | Oh, on what? Like, on the pavement? |
| 0:09.5 | On the pavement? |
| 0:10.3 | Yeah. |
| 0:10.8 | You are. |
| 0:11.5 | This is a damn monster. |
| 0:13.7 | But you did say that now the skin on the bottom of your feet is just like, like, |
| 0:17.2 | pukes, right? |
| 0:19.6 | That's wild. |
| 0:20.6 | How long have you been doing that? |
| 0:21.8 | For about a year and a half. |
| 0:24.0 | But of course, I live in Iowa, so the time that I can do that is, you know, |
| 0:28.1 | like, six months or less a year cannot do a year round. |
| 0:32.7 | But I started that way for the purposes of gate training because you can't run poorly |
| 0:42.4 | if you're barefoot on concrete. |
| 0:44.1 | You know, that ground is going to teach you if you're landing wrong. |
| 0:48.8 | So I would do really short distances and it was because I didn't feel confident. |
| 0:55.6 | I wasn't a runner before and after my whole thing with not even being able to walk, |
| 0:59.0 | it was like, I don't even know how to run. |
| 1:02.0 | So being in shoes felt, it was like, blinding my nerves. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.