Potluck Saturday: The Two Questions to Ask Yourself (Saturday Set Up)

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Education, Self-improvement, Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 27 December 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy Pot Luck Saturday, Heal Squad. We’re setting up the weekend, and maybe the year, with one simple question: If not now, when? This is a reflective Pot Luck Saturday with Kev about joy, timing, and all the moments we keep postponing for “later.” How so many of us look back and realize we were more stressed than we needed to be… and how the life we’re waiting to enjoy is usually the one right in front of us. Kev talks about giving too much away, taking things too seriously, chasing the next milestone, and forgetting to ask what actually brings us joy. Just a reminder that now counts. And if you’re not going to live your life now… when exactly is that supposed to happen? Talk shawtly! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/maria Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link! Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Christmas is around the corner. And if you still love names on your list, just go to Macy's friends. They're the perfect one-stop shop and have so many options to make quick, gifting, stress-free. Right now, Macy's great gift sale is happening and you can save 30 to 60% off. I'm giving a few people my favorite travel hack, the travel closet. Oh, it's amazing. You'll never have to unpack again and it keeps you
0:21.8	organized when traveling. Check out my wish list and the show notes for that item, plus more
0:26.7	gift inspo and shop in store or at macy's.com. Happy holidays. I'm on a journey to heal and get better
0:36.1	in all areas of life, and I want to do it with you.
0:38.9	Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives, most importantly, our health.
0:46.4	Heel Squad by Maria Menuno's, your life improvement series starts now.
0:51.8	Hello, everyone.
0:53.8	Yes, sadly, the holidays are, well, the Christmas holidays are behind us.
1:03.2	We are still approaching the New Year holiday.
1:08.4	I guess this would be a new year Saturday? A new year Saturday.
1:14.9	Um, yeah. Okay. One question I find myself having friends ask themselves.
1:31.3	And I'd love you to think about this question and try to remember it in your travels.
1:37.5	Sorry, I'm in my car.
1:46.9	This being the holiday season and all I have to make due
1:49.4	with programming
1:51.0	and obviously
1:54.5	hats go off to the girls
1:57.8	that followed female
1:59.4	for working as hard as they do, but hoping that they can get
2:04.5	some time to enjoy their lives. They work at an old school Hollywood kind of fashion. I don't think
2:13.4	the new gen works like they do in Hollywood. I think that these guys work like we used to work,
2:19.5	which is, you know, unfortunately,
	...

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