Postpartum Sex, Libido & Honouring the Return of Our Period After Birth
Authentic Sex with Juliet Allen
Juliet Allen
4.8 • 582 Ratings
🗓️ 22 November 2022
⏱️ 78 minutes
🧾️ Download transcript
Summary
In this episode of Authentic Sex the tables are turned and Juliet is interviewed by Claire Baker about postpartum sex, what to do when our libido drops after birthing our baby, what to do when our period returns after birth, honouring our bleed as mothers, how to navigate relationship dynamics when both people are primarily in their masculine energy, what it's like to have two children and run a business, spirit babies, mismatched libido ... plus so much more. This episode is ideal for new parents, especially Mums, or Mums-to-be, who want to learn more about how to embrace the full range of experiences that womanhood and motherhood has to offer, whilst also enjoying intimacy and connection.
Transcript
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| 0:00.0 | This is the Authentic Sex Podcast, real-life conversations about sex, pleasure and relationships. |
| 0:07.6 | I'm your host, Juliet Allen. |
| 0:13.1 | Welcome to episode number 149 of the Authentic Sex Podcast. |
| 0:20.4 | My name is Juliet Allen. I'm a sexologist and sex and |
| 0:24.5 | relationship coach. And today I have beautiful Claire Baker back on this season. Today's a little |
| 0:31.6 | different to other episodes. It is the first time in the history of the podcast that somebody has come on to |
| 0:39.4 | interview me so early on in this season Claire came on to the show and we have such a great |
| 0:49.0 | conversation about her experiences and at the end we were chatting and she was asking me |
| 0:54.1 | questions about |
| 0:55.0 | sex after having a baby and my postpartum journey. And I said to her, well, why don't we do |
| 1:00.8 | another episode where you, essentially, you interview me about these things. And, you know, |
| 1:06.6 | postpartum sex and libido and mothering and all the things is something that I get asked about a lot and it's something that I haven't covered much |
| 1:16.6 | So today we do a deep dive into my experiences and also the advice that I give around how to maintain intimacy and sex after giving birth to our babies, what to do |
| 1:32.9 | if our libido drops, which, by the way, is very, very normal. We talk about what to do when |
| 1:38.9 | your period comes back and my experience with that and how it affected me, how I manage having a period and parenting |
| 1:46.0 | a young child and a teenager. We also speak about like what happens in relationship dynamics |
| 1:54.0 | when both people are in essentially more so in their masculine energy, how that fucks up basically our polarity, |
| 2:03.6 | how to balance business life and parenthood, spirit babies, all the things. |
| 2:08.9 | We go there. |
| 2:10.1 | Claire is absolutely amazing. |
| 2:12.4 | She should most definitely have a podcast of her own because it was just so nice to be |
| 2:16.9 | interviewed by her. And I really |
... |
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