Welcome to the Birthful Podcast. I'm Adriana Lozada, and today the show is about our postpartum bodies.

What would it look like if instead of trying to bounce back to our pre-pregnancy frames,

we embrace the new changes, stretch marks, jiggly bellies, and all?

I talk with Ashley Wells Jackson about how she's helping hundreds of women do just that through the fourth trimester body project.

Stay tuned.

This episode of Birthful is brought to you by the first eight days of being a mom, a day-by-day manual on taking care of the new mom as well as the newborn.

Get a 10% discount by going to the first eight days.com slash birthful.

That's with the number eight, the first eight days.com slash birthful.

The Birthful podcast.

Talking to maternity pros to inform your intuition.

Hello, Mamas and Mamas to Be.

I want to thank you once again for all the love you're giving the show.

And here's a quick reminder that I would be so happy and grateful if you could rate the show on iTunes.

To do that, go to birthful.com slash review, click on the view in iTunes link, and then click on ratings and reviews and give us as many stars as you think we deserve.

So all it takes is one link and three clicks, including those stars, starting from birthful.com slash review.

Thank you, thank you, thank you.

So today, I am talking with Ashley Wells Jackson from the fourth trimester bodies project,

and Ashley is a light chaser, photographer, and writer currently calling Sweet Chicago Home.

She lives with her husband, Jeremy, son, Xavier.

Did I pronounce that right?

Xavier.

Mm-hmm.

...