Postpartum Journey: Navigating Depression, Bridging the Generational Gap and Loving Our Bodies with Sara Ahmed
Unswtnd + Unfltrd
Unswtnd+Unfltrd
4.9 • 685 Ratings
🗓️ 9 September 2020
⏱️ 83 minutes
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| 0:00.0 | Mothers need just as much attention as their newborn babies because through that process, they are being reborn. |
| 0:06.2 | You're listening to Unsweeten and Unfiltered the podcast, Episode 29 of Season 2. |
| 0:11.3 | In today's episode, we speak to Sada Ahmed about postpartum depression, the internal and external |
| 0:16.7 | struggles of seeking help, and learning to love our bodies. |
| 0:27.9 | Thank you. struggles of seeking help and learning to love our bodies. Hey, it's Danielle and Zana. |
| 0:29.9 | And welcome to Unsweeten and Unfiltered, the podcast where we elevate the voices of women |
| 0:34.0 | by sharing their stories of struggle while also highlighting their success. |
| 0:37.3 | We wanted to create a space for women to feel like they're not alone in whatever hardship they voices of women by sharing their stories of struggle while also highlighting their success. |
| 0:41.3 | We wanted to create a space for women to feel like they're not alone in whatever hardship they may be facing. Some conversations may be lighthearted while others may touch upon taboo topics |
| 0:46.4 | ranging from mental health to women's bodies and spiritual struggles and we don't shy away |
| 0:51.1 | from any of it. But our overall mission is to make every woman realize that she is not alone. |
| 0:55.9 | We are all in this together, I promise. |
| 0:57.8 | Our sole purpose is to build relationships, not barriers, between you and the woman who may need you. |
| 1:03.5 | We're here to provide inspiration and to build courage. |
| 1:06.7 | Tune in every Wednesday, we will future an insightful guest who will help us reach these goals. |
| 1:11.1 | We laugh, we ugly cry, and we'll probably laugh some more. |
| 1:14.5 | So plug in your headphones, grab your favorite cup of coffee or Shea, |
| 1:18.4 | and get ready to become a part of this unbreakable sisterhood. |
| 1:21.3 | You are tuning into Season 2 of Unsweeten and unfiltered. |
| 1:40.3 | You know, I feel like I'm in the point of where I'm just like, I don't want to let summer go because I feel like I'm thriving. I know I always use the word thriving a lot, but I really do feel like this was my month of thriving |
| 1:46.3 | because I'm trying new different things, even just for the past few months, like just like, |
| 1:51.1 | you know, taking care of myself, working out every day. And honestly, you guys, the only reason |
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