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All right boys, so I was here for the Turkoff yesterday,

but I was in the back, I wasn't on the show,

and I've been in the midst of a three-day water fast,

and I feel like you're a guy that is into like water fast like that occasionally.

I am somebody who's just been recommended a three day fast.

A day just bone broth.

Bone broth sucks by the way.

Isn't that to like get rid of cancer stuff? I've heard if you go three straight days that's it's

it's seven days if you do seven days of water only fast you eliminate a lot of the cancer

cells I don't know what the exact percentage is.

Everybody's different, but there's like certain aspects of fasting that are

super healthy for you, it resets your immune system, helps with a lot of stuff,

right? But yesterday during the Turk off was one of my one of my moments where I was like,

damn, I'm in day two of day three, I'm gonna end today, the fast today. The last food, solid food that I had eaten was Sunday night. So your boy is hungry and I saw

Roy's turkey and I just stared at it. I was just looking at like my mother's

watering just talking about it right now. I just feel like a one bite of turkey, like what could that have harmed in your fat?

Everything. Okay.

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