Postbiotics: Best Sources for Gut Health and Inflammation Levels
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 2 June 2022
⏱️ 29 minutes
🧾️ Download transcript
Summary
Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Postbiotics, also known as metabolites, are not as popular as prebiotics and probiotics, hence, we don’t talk about them that much. Recent studies have proven how important postbiotics are in regulating the composition of the gut microbiome. These findings inspired more scientists to go in-depth in their research to understand how postbiotics can help support overall health. In this episode, Dr. Jockers highlights the role of postbiotics to gut health, their best sources, and the natural ways to support postbiotic health.
“Postbiotics are metabolites produced by probiotics through fermentation. These vital metabolites regulate almost all aspects of your health.”
-Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- Discover where the magic happens when it comes to a healthy gut microbiome.
- These are the 3 things that can happen when there is an increased volume of harmful bacteria taking over your gut.
- Get to know the essential components of postbiotics you’ve never known before.
- Check out this potent drink that can help support postbiotic health and the daily recommended dose.
- Learn about the Himalayan Shilajit and what makes it extraordinary support to mitochondrial functions.
Resources:
- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off
- The Chronic Inflammation Summit is online and FREE from June 6-12, 2022. Register here: https://chronicinflammation.byhealthmeans.com/?idev_id=542
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
| 0:08.0 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:14.5 | medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was created |
| 0:22.8 | to heal itself. And on this show, we focus on strategies you can apply today to heal and function |
| 0:29.3 | at your best. Thanks for spending time with me and let's go into the show. |
| 0:37.7 | Guys, you know that chronic inflammation is at the root of every degenerative disease. |
| 0:43.3 | Inflammation is ravaging lives all over the world, causing massive amounts of unnecessary |
| 0:48.9 | suffering. |
| 0:49.5 | And that's why I'm so passionate about getting to the root cause of inflammation. |
| 0:54.4 | And so I interviewed 36 of the top doctors and experts in the world to uncover the root cause factors involved with inflammation and give you the best natural healing strategies to get well naturally. |
| 1:07.6 | And I'm giving it away for free at Chronic Inflammation Summit.com. |
| 1:13.3 | That's Chronic Inflammation Summit.com. |
| 1:17.5 | And you can register and you'll immediately get access to some of the amazing presentations, |
| 1:23.5 | including Kieran Krishnan, where we talked all about leaky gut, endotoxemia, inflammation, and |
| 1:29.7 | microbiome reconditioning. That was one of the best interviews I've ever done. So fascinating, |
| 1:36.2 | such an amazing topic. You'll get that for free when you register at the chronic inflammation |
| 1:40.8 | summit.com. Again, we're giving this away for free from June 6th to June 12th, |
| 1:46.6 | but when you register today, you'll immediately get access to some of the free content, |
| 1:52.9 | including Kieran's talk. Once we get into the event, you'll also be able to listen to Dr. |
| 1:59.3 | Nasha Winners, and she is a holistic oncology expert. And she |
| 2:04.1 | talks all about the cancer inflammation connection. I interviewed Dr. David Perlmutter. |
| 2:08.6 | We talk about blood sugar, insulin, inflammation, and brain degeneration. Dr. Christine |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Jockers, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Jockers and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.