Post-Breakup Trauma & Dating Again
Wild 'Til 9
Dear Media | Lauren Riihimaki & Jeremy Lewis
4.9 • 10.5K Ratings
🗓️ 22 December 2020
⏱️ 72 minutes
🧾️ Download transcript
Summary
Inspired by a viewer submitted question, Lauren and Jeremy discuss the lasting effects after a breakup and the common sentiment of feeling “damaged”. The couple also does a deep dive into the intricacies of Lauren’s feelings post-breakup.
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Transcript
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| 0:00.0 | Okay, we all know how long I've been talking about getting back into a good fitness routine. |
| 0:04.8 | Well, I am here to tell you. |
| 0:07.2 | 2023 is the year for me. |
| 0:09.6 | This is the year! |
| 0:10.6 | I can feel it. |
| 0:11.6 | This is the one. |
| 0:12.6 | I can do. |
| 0:13.6 | Sticking in fitness goals can be hard, especially when life gets busy. |
| 0:16.9 | That's why I've been loving Peloton classes. |
| 0:19.4 | Whether it's the motivating instructors, the different playlist options they have, or |
| 0:23.4 | the variety of classes they offer, Peloton has been a huge motivator for me. |
| 0:27.6 | Everyone knows that Peloton makes bikes, but they are much more than that. |
| 0:31.2 | They make treadmills and have tons of other classes like yoga, strength training, hit, and boxing. |
| 0:36.2 | The instructors are also amazing. |
| 0:38.8 | They come from different training backgrounds and styles of motivation. |
| 0:42.4 | They can get you moving, whether it's just a 10 minute power walk or a 30 minute endurance ride. |
| 0:47.4 | They also offer their on-demand classes 24-7s. |
| 0:50.9 | You can work out whenever and wherever fits your schedule. |
| 0:53.6 | You also don't have to be a super athlete like me to enjoy their classes. |
| 0:57.4 | What's always funny? |
| 0:58.4 | Just like you. |
| 0:59.4 | Yeah, super athlete like you. |
... |
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