Positive Meditation | Creating a POSITIVE vision and unlocking your future!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 17 March 2022
⏱️ 12 minutes
🧾️ Download transcript
Summary
This meditation is to help you see your future in a positive way.
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henryg@findyourpositivemindset.com
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Transcript
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| 0:00.0 | Hello and welcome to this episode of Positive Meditations. |
| 0:06.4 | This is your host, Henry, and in this meditation, we are going to see our future. |
| 0:13.1 | This is for someone that wants to unlock and create a vision that they can follow through, that you can build steps through each day. |
| 0:22.1 | This is going to be something that you can come back to every morning where you need that |
| 0:26.4 | alignment, where you need to feel your vision, see your future. |
| 0:30.6 | This is meant specifically for you. |
| 0:33.8 | So go ahead and get yourself comfortable, allow your shoulders to relax, allow your face to relax, and just be present. |
| 0:41.7 | We're going to take a deep breath in, and as we breathe in, just fill yourself up totally with powerful oxygen, fill your body, absorbing it, getting in a clean and crisp state. And then as you exhale, |
| 0:56.9 | allow everything to relax, allow your mind to get in receiving mode so that way you can visualize |
| 1:03.4 | the future that you desire. Let's go ahead and take a deep breath in. |
| 1:21.6 | And now. |
| 1:32.7 | We're going to allow our mind and our spirit to take control to allow us to see the infinite timeline that we have in front of us to experience. |
| 1:37.8 | On this next breath in, when we take in, feel your body relaxing, feel your shoulders |
| 1:43.2 | dropping, your heart slowing, the stress, the anxiety, |
| 1:48.0 | anything that is a material body ailment leaving you as you exhale. Go ahead and breathe in. and now |
| 2:06.2 | visualize |
| 2:12.1 | yourself |
| 2:13.6 | standing |
| 2:16.4 | alone this version standing alone. |
| 2:21.2 | This version of you is the complete version minus anything that has been put on you. |
| 2:30.5 | This is the free version that does not carry burdens, ideas, pain of others. |
| 2:38.0 | This version of you is in complete flow state. |
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