0:00.0	Experiencing the news each day can feel like a journey.
0:05.0	With Up First from NPR though, it doesn't have to be.
0:07.8	Welcome to 15 easy minutes of breaking news, clarity on international and national affairs.
0:12.8	And a casual tone that you can take in with breakfast.
0:16.0	Begin your day, informed, ready, and refreshed.
0:19.6	Begin your day with Up First.
0:20.9	Subscribe to Up First from NPR on the I Heart Radio app or wherever you get your podcasts.
0:30.1	Hola, qué tan mi gente.
0:31.1	It's Chiquis from Chiquis and Chio Podcast.
0:33.3	Welcome to the show.
0:34.7	I talk about anything and everything.
0:37.4	I did have a miscarriage when I was 19 years old.
0:40.5	And that's why I'm a firm believer at an advocate of therapy and counseling.
0:44.8	The person that you saw on stage, the person that you saw on interviews,
0:48.4	that was my mother off stage.
0:50.7	Yame, every Monday on my podcast, Chiquis and Chio, available on the I Heart Radio app,
0:55.9	Apple Podcast or wherever you get your podcasts.
1:00.7	Happy holidays, my podcast on I Heart has brought me together with friends both old and
1:06.1	new.
1:07.1	Want to know how fashion designer Michael Cors built his iconic American brand?
1:12.8	Aren't you curious how Rapper Snoop Dogg and I really became good friends?
1:18.2	Cash up on the more Disturred Podcast this holiday season on the I Heart Radio app or wherever
	...

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