Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey. You're going to learn these tools and how to apply

them in your life now so that you can become the most free, powerful, bold, authentic version of you.

Hey, welcome today's episode of the show. Today we're going to be talking about a somewhat

controversial topic. In some ways, it's actually surprising that it's not more controversial.

I think most people have become relatively numb or desensitized to it, like many things in our modern era. But I think it's worth talking about and it's worth having you reflect a little bit on your own experience and see what works best for you. And of course, what that topic is in case you didn't see the title of this episode is porn. Portographic material. That could be consumed in a variety of ways,

magazines, stone tablets, or the most prevalent is just huge data pipelines of video, audio, pummelling your

nervous system. That's the dominant way. And that's the most sort of frequently used.

And the most, not only widely used widely used but frequently used doesn't you know

have daily more depends upon on the person so we're going to get into it my thoughts on it i've had

a lot of people ask me over maybe even the last year there's been more and more people asking my

thoughts about it and i've reflected a lot on my own experience so this is going to be an episode where i talk about my my own experience with porn my history about it. And I've reflected a lot of my own experience. So this is going to be an

episode where I talk about my own experience with porn, my history with it, my choices with it now.

And it's just something for you to reflect on. This is not a hard and fast. Everyone must do X kind of

approach. It's more like, let's look at this because there's so much stuff

that we can do where we don't examine it. And as I've continued to grow in my own

evolution to become more free, confident, connected in my heart, I've questioned a lot of

things that I used to do a lot of like drink or smoke pot or play video games or use porn.

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