5 • 3.4K Ratings
🗓️ 21 April 2023
⏱️ 80 minutes
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0:00.0 | Today's episode is sponsored by BetterHelp. I love BetterHelp. They are one of my favorite sponsors. |
0:06.0 | Thank you so much for sponsoring today's episode. If you've been living under a rock, BetterHelp |
0:11.5 | is online therapy. I love online therapy. It's been extremely beneficial to my healing, my growth, |
0:18.8 | and it's been very therapeutic. I used to stress out over paperwork, doctors, offices, waiting rooms, |
0:26.9 | setting up an appointment, the drive to and fro, and I no longer have to worry because BetterHelp |
0:32.6 | is there for me. So if you're anything like me and you've stayed out of therapy because of those |
0:38.7 | nuisances, if you will, BetterHelp is there. It's all online from the comfort of your home on |
0:45.9 | whatever device you choose. You can text, you can video chat, you can call, I personally prefer |
0:52.9 | the phone call method because being faced to face with somebody, listening to your problems, |
0:58.3 | it can be a bit intimidating. That was also another thing that kept me out. I'm like, oh my God, |
1:03.0 | I have to face somebody and tell them everything wrong with me and see their body language and |
1:09.2 | all of that. You don't have to worry anymore. You can literally talk on the phone. It's so quick. |
1:13.6 | You can usually find someone in 24 hours, 48 hours max. So it's very convenient. I highly recommend. |
1:21.2 | It's definitely put a lot of things into perspective for me. It has helped me ongoing, |
1:26.6 | navigating through situations, understanding my traumas, my triggers, because sometimes you don't |
1:34.5 | understand why you tick the way you do or where this behavior pattern is stemming from. It's great |
1:41.2 | to have friends and family who listen, but having a licensed professional there for you, nothing |
1:46.6 | beats it. So if you've ever thought about giving therapy a try, check out BetterHelp. It's |
1:53.2 | entirely online designed to be convenient, flexible and suited to your schedule, which is exactly |
1:59.4 | what it is. You just fill out a brief questionnaire. You'll get matched with a licensed professional, |
2:04.4 | which at any given point for whatever reason, you can switch therapists for no additional charge. |
2:10.4 | So discover your potential with BetterHelp. Visit BetterHelp.com slash unfazed today to get 10% off |
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