This episode of Control or Delete is sponsored by King Fischer, the company behind

recognisable home improvement brands such as B&Q and ScrewFix, who help make better homes

accessible for everyone. And who, by the way, doesn't love a pop down to B&Q? I definitely do.

King Fischer have recently partnered with Google Cloud, a collaboration that together will

support and prepare for retail's next digital age from infrastructure to data analytics.

They are looking for the right people to help them succeed, and that could be you.

They're looking for tech professionals interested in software engineering, data analytics,

data science, e-commerce, and much more. They also have a range of brilliant benefits,

competitive salaries, private health care for the family, and an outstanding pension scheme.

So if you're interested, go to careers.kingfischer.com today to find out more about their tech and digital

roles. Thank you so much to King Fischer for sponsoring this podcast.

Hello and welcome back to Control or Delete. This is a replay episode from 2019 with Perna Bell.

She's an award-winning journalist of over 15 years. She used to work as the UK editor and global

head of lifestyle for Huffington Post, and she's the author of Three Books. Her debut nonfiction was

called Chase the Rainbow, and it's a moving memoir about how Perna's life was affected but not

defined by the subside of her husband, Rob. Perna's second book in search of silences out now,

all about her deeply personal journey, which asks us all to define what happiness means,

what solitude means, and how we go in search of our own journeys. In this episode, we discussed

the inspiration behind this second memoir, her awareness of self-help books, what she's learned

along the way, and since this recording, she's also released another book called Stronger,

Changing everything I know about women's strength. Part memoir, part manifesto,

this book explores old-fashioned notions and long-held beliefs about what getting strong

...