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Good morning, Brutely Show.

I'm Neil Fryman.

And I'm Toby Howell.

Today, more gyms, less stuff, how retail is being transformed.

Then an AI company is hiring improv actors to teach its models to be more human.

It's Wednesday, March 18th.

Let's ride. Mark Andresen thinks your daily journaling habit is pointless. On a recent podcast, the billionaire investor said that he does

zero introspection because you just got to move forward and go. He also claimed that

it would never occur to people 400 years ago to be introspective and that, quote,

all of the modern conceptions around introspection and therapy were manufactured by Freud

and others in Vienna in the 1910s and the 1920s. Now, many people were quick to dunk on him, pointing out that

Socrates famously said the unexamined life was not worth living, or that Marcus Aureli's his most

famous book is called Meditations, or that Benjamin Franklin kept a painstaking diary of moral

conduct. The list goes on. Toby, what is Andreen talking about? You know what, Neil? I am with

...