meta_pixel
Tapesearch Logo
Log in
The Chalene Show | Diet, Fitness & Life Balance

Pole Dancing, Productivity, and Going to the Press - 897

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.8 • 7.3K Ratings

🗓️ 7 October 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this CarSmart Friday, Chalene recaps her week. And, as per usual, there's a lot to talk about, including: her frustrations with pole dancing class, her revelation about her childhood, Bret's new tattoo, thoughts on sexual chemistry, her personal conversation with the assistant to the Attorney General of CA, and so much more!

 

Links from Today's Episode

  • Thank You To Our Show Sponsor Go to MySoulCBD.com/Chalene  Check out The Sleepi Gummies and 15% off will be automatically taken at checkout
  • Check out the Checklist To learn how to get the most from your Instagram posts
  • Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

 

 

Be sure to subscribe to Chalene's YouTube channel !!!

 

 

Join our awesome PodSquad on Facebook here! 

 

 

Links You May Want to Check out:

 

Connect with me on your fav social platform:

 

 

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

 

Be sure you are subscribed to this podcast to automatically receive your episodes!!! 

 

 

 

Get episode show notes here: www.chalenejohnson.com/podcast 

 

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!

XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Taking this quick break to again answer tons of questions that I'm getting about CBD.

0:05.3

The number one question this week has been, how is it that CBD is helping people with mood,

0:10.7

for example, in reducing anxiety or stress or helping people sleep better?

0:15.2

What we do know is that CBD affects the CB1 receptors as well as the serotonin receptors

0:22.4

in the brain.

0:23.4

There's still a lot to learn about how CBD can improve your health, but what we do know

0:28.2

is it does impact serotonin.

0:30.2

In serotonin is one of the things associated with depression and anxiety.

0:35.8

While I'm not suggesting that you can stop taking your Zoloph to your pro-Zach or anything

0:40.1

else for that matter that you might be taking on a prescription basis, I am, however, really

0:44.8

encouraged about this all natural alternative.

0:47.6

More evidence-based research comes out every single day on CBD and the potential benefits

0:52.8

it has for sleep, mood, anxiety, inflammation, and pain relief.

0:58.2

So there are three different types of CBD oils.

1:00.4

So when you're shopping for them, know that there's full spectrum, broad spectrum, and isolate

1:06.0

or isolate or isolates, I guess, depending on how you pronounce it.

1:09.6

And the reason why I recommend my sole CBD is because it is an isolate.

1:14.6

There's no other ingredients.

1:16.2

It's pure.

1:17.2

The other reason why I love my sole CBD is because they actually care about the manufacturing

1:22.2

process, how it's farmed, how it's packaged, quality control, and taste.

1:28.3

CBD oils are very much like protein powders.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Chalene Johnson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chalene Johnson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.