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Larger want to give us a clap?

I mean, I might blow you fucking ears up.

I know, everybody's got new mics.

Oh, shit.

I'm excited about today.

Everybody's got new mics.

We're going to be getting into a lot of stories.

But all that is going to be brought to you by our good friends at Milk, obviously, Milk

is a presenting podcast partner for us.

And I've enjoyed having milk in the life because I've brought more because we have milk

and cookies.

I've had more milk in the house than I have in a long, long time because dairy milk is

delicious.

My friends, it's simple.

It's wholesome.

It's fresh from the farm.

It's naturally nutritious and nutritious and it's a good source of high quality protein

for your muscles, calcium, vitamin D to strengthen your bones and B vitamins for energy.

Milk is a good source of high quality protein.

Milk overall benefits to protein, to energy, to focus, bone health and healthy weight,

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