Hey Julie, we're back. It's Sunday. Yes, paid it to another Sunday out in the beautiful Caribbean breeze. I think we're going to get a little thunder here in a little bit.

I think so too. Yep. So we are broadcasting live with our Diet Coke and our wonderful Caribbean breeze down here in Puerto Rico.

And it is an absolutely gorgeous day here. The sun is not trying to kill us today, which is always nice.

And we have a fun, Julian, I believe it or not, actually have four things written down that we are going to share with you guys today.

Because if you are a longtime listener to the Sunday podcast, it is generally speaking a complete and total game of foosball in terms of ideas and concepts

and whatever Julie and I have come to our minds.

But don't worry, just because we're prepared this time doesn't mean it'll be less weird.

That's right.

That was your disclaimer.

So what we talk about on Sunday and the whole purpose of this podcast is what Julie and I

have done for you know quite frankly

decades is we always take a um a day of the week and she and i always uh go typically on a long walk

and we would sort of defrag from our past week and you know and then face forward we wouldn't

spend a lot of time uh thinking about the past week we were spending a lot of time thinking about the past week.

We were spending most of our time thinking about the following week and then whether or not

we are taking the right steps the following week what we had planned to take and that

we're going to be commensurate with the accomplishment of our longer term goals, stuff like

that.

And it's worked.

And then every year, Julie and I also, and we still do this too, though now living in

Puerto Rico, we can pretty much do it all the time, is what we call our Harris Summits. And Harris

Summets, where we'd be, where we'd get the heck out of freezing Ohio, and we'd go someplace

...