Welcome to another podcast from Inside Carolina.com, the independent voice of UNC Sports.

Brought to you by Johnny T-shirt.com, the go-to provider for all your tarheel gear.

I'm your host, Tommy Ashley, joined by Buck Sanders, Ross Martin, and Greg Barnes.

You're listening to the Inside Carolina podcast, sponsored by Johnny T-shirt.com.

Guys, Sunday afternoon, practice, football practice.

We're going to talk about practice, Buck, spring practice to be exact.

Mac Brown 2.0 officially underway in Chapel Hill.

Your general thoughts on what you saw today.

Well, Tommy, I thought it was a high energy practice.

There was a good amount of enthusiasm, as you would expect.

We've seen this rodeo before that when there's a change

regime, there's a new practice regimen that we'll tend to talk about it in terms of the

excitement and whatnot.

Well, there's typically going to be excitement, I think, when there's a regime change.

But there was certain things that were very different about this practice. One, it was in the

indoor practice facility, which I don't know about Greg and Ross, but I'm used to a practice being spread out really across two practice fields,

offense on one side, defense on the other side, and the people that are there,

whether they're former lettermen or recruits or whoever, other people being spread out over a much larger acreage.

Having it all inside an indoor practice facility made it even as large as that structure is and

it's huge.

It seemed to me to be a more intimate setting really than a typical

practice would be the the other thing that i noticed we've already talked about this off the air is

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