Welcome to another podcast by Inside Carolina.com, the independent voice of UNC Sports, your home for Tar Heel football, basketball, and recruiting.

I'm your host, Tommy Ashley. I'm joined by Greg Barnes, Buck Sanders, and Mike Ingersaw. You're listening to the Inside

Carolina podcast. We've got a football show to talk about. A lot of basketball shows

been going on, but if you've been on Tarpit Premium message boards, you've certainly

followed plenty of football news, some recruiting news that's broken over the last few days.

Don Callahan and John Siegley handle all that on these podcasts,

but we're going to talk about Mac Brown and the coaching staff.

And just so you'll know off the top,

we're not going to talk about Phil Longo and Jay Bateman

because Buck and I did the Bateman show back and earlier in December, mid-December,

and Buck, Jason, and John did a Phil Longo show around the same time frame.

You could find those podcasts on our website.

Go under the tab more on your mobile device or the three dots on your computer find podcast

they're all listed a lot of great stuff there if you hadn't listened listen to all the

podcasts they're all there speaker dot com iTunes however you listening to your inside

Carolina podcast is all there I say all that to say this i'm going to start with you mike

we've got a star-studded cast and i'm going to start with mike ingersoll i want you to tell me

i'm over the last month or so of however long mike brown's been employed at north korena

what's his best hire not including baitman or longo as i've said but best hire, not including Bateman or Longo, as I've said,

but best hire on his coaching staff for you since he's been in Chapel Hill?

Well, it's two coaches. Number one, it's Brian Hess, the Strength and Conditioning Coach.

And I consider the strength staff maybe the most important hire of any new head coach that comes in because your strength and conditioning staff spends the most time with the players of any of the coaches or individuals, like little mini staff.

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