Three, two, one. Hey, we are back. And yes, we, I have a special returning superstar guest host.

Those of you guys, those of you guys who listen every day. You know, Julie had a forced week off because of the lovely Saharan dust storm, basically kicking your ass.

Exactly. Yeah. So she's back and she's mostly, I would say, she's mostly mentally here, but we'll see.

And if she's a little bit dopey, then you guys will have fun listening to me as I try to pick

on her see what I can get by her.

But in the meantime, welcome back.

Thank you.

It's always good to be back.

I missed you guys. And, you know, took a little break from

some of the media, which actually was sort of a nice thing. But then coming back to some interesting

news. And as I was, you know, dealing with the whole Saharan dust storm, which honestly I did

think was a joke when I first heard about it. And I'm like, okay, so first of all, we live in the Caribbean, the Sahara's in Africa,

how are we dealing with this? But it's a real thing. And some of you guys that live in the

southeast, you're probably dealing with a little bit of that as well. Is your dead cat thing on? Okay,

yeah, it is. But at any rate, what I was thinking is, you know, it stinks to have your mind thinking a certain way when your body's not cooperating

or possibly vice versa and how many people go through that with various ailments and things

that they're recovering from and maybe they're just tired.

You know, a lot of people say, oh, I'm so exhausted, I'm so stressed out.

And I never forget an article I read about that that said you know probably you're just dehydrated so drink a lot

more water and you're going to feel a lot better but the point that I'm trying to make here

with my allergy medicine kicking I know I'm interested this this I'm going somewhere no no

it's going to be fun it's a fun journey to see where this rambling is going to end up.

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