G'd Aye Legends and welcome to another Ripper episode of the Auntie Donut podcast.

This week we have the return of everyone's favorite South African brothers, Sam, Sam and Mark. If you're loving the pod you can get access to the video

version and heaps of bonus episodes at Auntie donut Club.com.

You listen to the only don on a podcast the greatest fucking

buck us in the world

Berlin Mike and Tack and sometimes and guess we hope you enjoy the

mother-fucking podcast.

Oh my back! Oh, welcome to the Auntie Donna Podcast everyone, but here I am on the street.

I'm on the street. I'm on the street. I'm on the street and

Ooh my back, my lower back has just been playing funny, what? Speed it up? Speed this this oh go fill it out yeah yeah oh

my back yesterday I was lifting boxes I was feeling good and I was feeling fine and then my back

started to hurt I looked up on the video on the internet on the video

internet the YouTube I said lifting boxes lower back pain what is the link I found a whole source of videos and guides. I didn't realize I had to lift with my legs.

I was lifting with my gooch and that was my mistake and as a result I've got a bruised gooch and I've got a sore lower back.

Ooh my lower back. Oh, my lower back.

Goodness gracious!

Am I in pain?

I'm on the street.

I'm on the street.

I'm walking down the street. I'm walking down the street. There's cars going past

black cars silver car red car there's more there There's... Are you busy?

Uh, no, I'm just... I'm just... I'm just... But if you can just feel...

...