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Real Estate Training & Coaching School

Podcast: Are You Feeling Overwhelmed and Stressed Out? (Here Is Your Proven Solution) | Tim and Juli

Real Estate Training & Coaching School

Real Estate Training & Coaching School

Business, Careers

4.7669 Ratings

🗓️ 15 November 2020

⏱️ 38 minutes

🧾️ Download transcript

Summary

It's normal (and natural) to feel stress and overwhelmed especially towards the end of the year.....now, when that year was 2020 the sense of stress can be off the charts. 2020 may go down as one of the most (of not the most) stressful year of your life. It seemed like every other day in 2020 we were all faced with a new existential threat. The dictionary gives us this definition of 'Existential Threat' An existential threat is a threat to something’s very existence—when the continued being of something is at stake or in danger. It is used to describe threats to actual living things as well to nonliving thing things, such as a country or an ideology. Sounds about right, doesn't it? All kidding aside, this was a stressful year for everyone and its perfectly normal to have emotional baggage from your experiences. When you listen to this show (and the shows that will follow) Tim and Julie Harris will share with you 20 techniques to regain control over your mindset so you can start 2021 off with more positive momentum than you have ever experienced. Thank-You For Your Continuing Support of Tim and Julie Harris' Podcast, Real Estate Coaching Radio. This podcast is recognized as the #1 Daily Podcast For The Real Estate Industry. With Nearly 10 Million Downloads (and Listens) from over 50 countries Real Estate Coaching Radio Is The Trusted Podcast For Real Estate Professionals All Over The World. Text Me: (512) 361-5121 Schedule A Free Coaching CallListen on iTunesListen on SpotifyListen on Stitcher

Transcript

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0:00.0

three two one and i'm back uh and listeners you guys will enjoy hearing this julia's not going to be on the

0:07.2

podcast today because guess what she has to finish her c e which is due she was procrastinating it so for

0:14.8

those of you who have julia as a coach make sure you nudge her a little bit about that and so she is

0:19.3

literally studying and taking tests for the rest of today.

0:22.2

So I was going to do the podcast by myself.

0:24.4

Now, this podcast is going to be more about what we're going to be talking about this upcoming

0:29.3

week.

0:29.8

And I've been getting a lot of emails and texts.

0:32.1

I get, I don't know, it's hard to know.

0:33.9

I don't even count.

0:34.7

I don't want to know per week as far as numbers. It's maybe not 100, but it's right up there. And all those forms of communication, I always do my best try to reciprocate with a good, thoughtful answer. And I have to say a lot of the emails and texts and communications I've been getting up late, have all been circulating around the feeling

0:54.8

of overwhelmed, the feeling of not having clear direction in your business and your personal life.

1:00.3

And a lot of you guys have been writing these long emails to me and these long messages.

1:04.0

I got one in text that, I mean, I don't know how you had that, whoever sent that text,

1:07.7

I won't say your name, but it probably took this person, assuming they

1:11.3

didn't use the audio transcribe. If they used their thumbs, they probably were writing that text

1:15.3

for a good 30 minutes. But it was very thought-provoking for me because it made me realize that

1:21.4

Julie and I on our podcast need to be drilling down more on helping you guys psychologically

1:26.0

through the transition from one year to the next.

1:28.1

And we really drill down a lot, obviously, on taking action because at our core, and really at

1:32.6

everyone's core, that is what matters most. It's not what you say. It's what you do. Don't judge

1:36.5

a person by what they say, judge them by actually what they do. And so we always go back to that.

...

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