Greetings and welcome to Subconscious Mind Mastery Podcast Number 63.

I think really what this would be more an appropriate introduction would be something like this.

Because we're going to talk about dreams this time, and particularly, how do you interpret dreams?

This is something that came to me recently.

I was reading a book that I'll tell you about in a few minutes and caught this chapter,

and it really grabbed my attention and brought some awareness to it because I had really never

paid any attention to the interpretation of dreams. You know, we always have silly dreams and sometimes

we tell each other about, oh, I had this dream last night. But we don't stop to think that it

means something. And particularly, it's a communication from our subconscious mind. So did you realize that

you dream a number of times per night, normally in about a 90-minute sleep cycle? So I found this

one statistic that was interesting. It said that by age 60, you will sleep 175,200 hours, and you will dream 87,000 of those hours with almost 200,000

different dreams. Now, you know how you'll have dreams in a night where you'll have three or four or

five dreams consecutively, and they're different. When I started getting

aware of this and brought consciousness to it and started capturing my dreams like we're going

to talk about here, I realized that in some cases, there would be multiple dreams just back to

back to back. It was like scene change, scene change, scene change. And of course, we know now

through sleep studies that we do dream several times throughout the night, normally when we're

in the rim phase. Now look, I'm not going to get into a scientific or medical analysis of

dreams. I'm not trained in it, number one, and number two, that's not what we're about here.

But we are going to talk about the fact that dreams are nothing more than mind movies from the subconscious mind,

trying to communicate and reach out to the conscious mind.

Now, this same type of communication, of course, can happen through meditation, through stillness, through being quiet.

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