There's no better way to program your subconscious mind than listening to positive statements over and over.

And there's no better way to do that than in a semi-meditative alpha brainwave state.

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vibe check them all out at high timeline books.com welcome to the subconscious mind mastery this is a

very special episode in our march funness program because today is the new moon in this sign of Pisces

that we've been talking about, the culmination, the peak, the crescendo, if you will, of all

of this energy. I hope you're enjoying what we've been doing here as well because this has just been a lot

of fun for me. I hope it has been

for you too. But new moons, there's a cycle. Obviously, it's monthly, but also there are

bigger time frames like every six months or every 18 years. But there are these lunar cycles

that basically is reflected in exactly how you and I got

here. Because new moons, if you will think of it as a time of conception, the seed is planted.

Then it grows. That's the time between the new moon and the full moon. And on the monthly cycle,

obviously, that's a quick two weeks.

And then the full moon is typically kind of the culmination or the peak. And what is typically

practiced at that point is releasing. So we plant the seeds. The conception is the new moon.

The full moon is the birth or the release, if you will. And you might say, well, isn't two weeks a little short? Well, yeah, it is. But this is a rhythm. And a lot of us practice this rhythm from month to month. It keeps you in the rhythm of the universe. So in our little March funness program here, the point now is that

we are creating right now today. So what you could do, let's just talk about some exercises.

How can I, if you have never done this before, what would you do? Well, number one, I like to either sit with the journal, or sometimes

a hike just feels better, whether it's physical activity for you or quiet stillness, a yoga mat,

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