Podcast 382: 3 Tips to make your home a mental health haven (en español)

The Dr. Leaf Show

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.7 • 3.3K Ratings

🗓️ 24 June 2022

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

https://drleaf.com/collections/all/products/switch-on-your-brain-spanish-edition https://drleaf.com/collections/all/products/quin-me-desconect-el-cerebro Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	If you haven't heard about anchor, it's the easiest way to make a podcast.
0:06.6	This is how I make my podcasts.
0:09.0	Let me explain.
0:10.4	It's free.
0:11.7	These creation tools that allow you to record and edit your podcast right from your phone
0:16.6	or computer, anchor will distribute your podcast for you so it can be heard on Spotify, Apple
0:22.8	Podcast and many more.
0:25.4	You can make money from your podcast with no minimum listenership.
0:29.9	It's everything you need to make a podcast in one place.
0:34.8	Download the free anchor app.
0:36.8	We'll go to anchor.fm to get started.
0:40.5	The link to the anchor app will be in the show notes.
0:44.2	Soy la doctora Carolina Liffey bienvenidos a mi podcast.
0:48.0	Limpiando el desorden mental.
0:50.2	Yo hoy voy a hablar sobre cómo hacer de su hogar un refugio, lo cual es tan bueno para
0:54.5	su salud mental.
0:56.1	Eso lo otra forma de ayudarte a limpiar tu desorden mental.
1:00.0	Y yo, realmente trabajo mucho en esto yo mismo.
1:03.3	Por eso quería compartir esto con ustedes porque creo que es muy importante y es algo
1:07.9	que podemos hacer y es manejable.
1:10.3	Pero antes de comenzar, si desea escuchar mi podcast, agregar gratis y escuchar contenido
1:15.9	adicional y preguntas y respuestas en vivo, suscribas a mi cuenta de patrocinador, el
	...

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