Welcome to the Subconscious Mind Mastery podcast. Thomas Miller here. Thanks for stopping in again. I've got a

quickie for you today. This was a little technique that I came across on social media. When I heard it, I thought,

ooh, I like that. And it was actually a very positive technique that I thought we could play with together.

So I'm going to tell you what the technique, and it is so simple that it's just going to take a couple of minutes.

But embedded in the technique is a really great subconscious mind programming technique.

So the idea is this, right before you go to bed, right before you go to sleep, actually, when your mind is in that

just drifting off state, we know that right then our subconscious mind is impressionable, right?

It's that little bit of space between being awake and being asleep.

And you have to catch it right there,

but that's when your subconscious is ready to hear suggestive programming.

All you say is,

I intend to wake up on my highest timeline.

I intend to wake up on my highest timeline. I intend to wake up on my highest timeline.

You say it three times. And preferably that would be the last thing that you hear before you go to

sleep. Then when you wake up, you say, first thing now, don't check your

phone. You say, today I am living on my highest timeline, three times. Today, I am living on my

highest timeline. Today, I am living on my highest timeline. Then what I would suggest is that you go back

into that drifting state. Just try to make your first waking thought those. Now, I know we all,

like 90-something percent of us probably, Grab our phone first thing when we wake up.

I have put a note card on my nightstand to make sure that this is the first thought or

the first thing.

And even if I forget, it's like, oh, yeah, okay, well, I'm going to do it, but then I'm going

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