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The Human Upgrade: Biohacking for Longevity & Performance

Podcast #29: How Real Food Improves Your Performance with Joel Salatin

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Nutrition, Wellness, Lifestyle, Brain, Biohacking, Education, Fitness, Fasting, Science, Meditation, Self-improvement, Health & Fitness, Hacking, Diet, Fat

4.67.4K Ratings

🗓️ 6 June 2012

⏱️ 85 minutes

🧾️ Download transcript

Summary

Joel F. Salatin is an American farmer, lecturer, and author whose books include Folks, This Ain't Normal, You Can Farm, and Salad Bar Beef. Salatin raises livestock using holistic methods of animal husbandry, free from harmful chemicals, on his Polyface Farm in Swoope, Virginia, in the Shenandoah Valley. Joel joins us today to talk about his unique farming methods, and why they improve both your health, and the health of the animals. Click here to subscribe to the podcast in iTunes. Click here to read the free transcript of this episode (coming soon). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

You know, it's possible that your gut bacteria are part of what's making you old.

0:04.2

At this point, there is a huge amount of research suggesting that one of the secrets to living

0:08.9

a long, healthy life is controlling what's happening in your gut, and your specific combination

0:15.3

of gut bacteria can determine how well you age.

0:18.7

One of your first lines of defense to protect your gut is a good probiotic.

0:23.0

If you've been following me for a while, you've probably heard about P3OM from bioptimizers.

0:28.4

So if you're looking to completely transform your digestion, especially if you need help

0:33.0

or you're looking for more energy, or you just want to feel better, P3OM is the thing

0:38.1

to try.

0:39.6

And because you listen to the show, bioptimizers is offering you a free bottle of P3OM

0:44.8

super-strain probiotics.

0:46.1

I've used them, I've talked about my experience on the show.

0:49.5

All you have to do is cover the cost of shipping, there are no other strings attached.

0:53.5

You know that it's all about seeing what works for you.

0:56.4

So if you don't notice an improvement, no problem.

0:59.4

But if you do, it would be worth it, especially if you got to try it for free.

1:04.3

And they're giving it away because they trust that you are going to experience P3OM the

1:09.6

way I do.

1:11.0

Get your free 14-day supply at p3om.com slash Dave free with code Dave 10.

1:17.0

That's awesome.

1:18.0

Guys, 14 days free, I believe your probiotics and this one in particular is bred differently.

1:23.7

P3om.com slash Dave free code Dave 10.

...

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