Hello, hello, I'm Robin Rich Foods, and I'm Sophie Brown.

The List Lips podcast brought to you by Metal, the mobile-based banker came built for

the Self-Employed.

Metal, which is backed by Nut West, makes it easy for small business owners to manage

their money on the go.

You can stay on top of your finances with instant payment notifications, customizable

invoicing and easy expense management.

Metal is super easy to use, which I am a huge fan of because sometimes I can feel a little

bit overwhelmed with it all.

It takes a few minutes to apply, there's no stress and I love that.

Exactly, so power up your business with Metal by Nut West, simple banking for the Self-Employed

eligibility criteria applies, download Metal in the App Store or Play Store now.

This episode of Red Box is brought to you in association with SSE, a leading clean energy

champion accelerating the transition to Net Zero.

SSE is investing over £9 million a day in cleaner, more secure, homegrown energy.

That includes transforming networks across the country to connect renewable energy, households

and businesses to a greener grid, pioneering low-carbon, flexible technologies such as

carbon capture and storage, and building the world's largest offshore wind farm, a

doggar bank off the coast of Yorkshire.

In complete, doggar bank will be capable of powering over £6 million homes a year with

clean, renewable energy, a major step towards the UK achieving Net Zero carbon emissions.

And all this is creating thousands of sustainable green jobs in communities right across the

...