4.6 • 10K Ratings
🗓️ 19 November 2025
⏱️ 82 minutes
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| 0:00.0 | Keep It is brought to you by Factor. Fall always feels like a reset between back to school, |
| 0:06.2 | busier routines and shorter days, finding the time to cook can be tough. That's why I love Factor. |
| 0:11.7 | Their chef-prepped, dietitian-approved meals make it easy to stay on track and enjoy something |
| 0:15.6 | comforting and delicious no matter how hectic the season gets. Now you can enjoy even more |
| 0:20.5 | GLP-1 friendly meals |
| 0:22.2 | and new Mediterranean diet options packed with protein and good for you fats. That's why 97% of |
| 0:27.4 | customers say that factor help them live a healthier life. Feel the difference no matter your |
| 0:31.9 | routine. Do you know why I need factor? Because I won't feed myself otherwise. As you know, |
| 0:35.9 | this is an urgent matter. I don't know how to prepare the food. I don't know what color the correct foods should be once I'm done making them. And Factor has made all those decisions for me. I eat it literally every day. Every day. That's seven days out of seven days. Eat smart at Factor Meals.com slash keep it 50 off and use code keep it 50 off to get 50% off your first box plus free breakfast for one year. |
| 0:57.9 | That's code keep it 50 off at factor meals.com for 50% off your first box plus free breakfast for one year. |
| 1:04.5 | Get delicious ready to eat meals delivered with Factor. |
| 1:07.4 | Offer only valid for new Factor customers with code and qualifying auto-renewing subscription |
| 1:11.4 | purchase. |
| 1:24.0 | And we're back with an all-newing episode of Keep It. |
| 1:26.8 | I'm Louis Furtell. Still Louis Fertell. But we have a question to answer today, and that is whether we're back with an all new episode of Keep It. I'm Louis Fertel, still Louis Fertel. |
| 1:29.1 | But we have a question to answer today, and that is whether we're changed for the better. |
| 1:33.8 | Riri Cheney, have we? |
| 1:35.9 | Babe, I definitely am changed for good. |
| 1:38.2 | Oh, okay. |
| 1:39.4 | Look, I love musicals. |
| 1:42.1 | I've been on this program enough that people know. |
| 1:44.5 | And it's just like so amazing that the tiniest women in the world have the biggest voices. |
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