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Hardwood Hustle

Player Episode – Training to Exhaustion

Hardwood Hustle

HardwoodHustle.com

Education, Educational, Basketball, Motivational, College & High School, Professional, Sports & Recreation, Higher Education, Podcast, Training, Amateur

4.6606 Ratings

🗓️ 4 May 2018

⏱️ 14 minutes

🧾️ Download transcript

Summary

In today’s player episode we challenge players to consider their ‘average speed’ over the last month of their workouts. Though some players may go all out for one workout a week, the players who can consistently put in quality work each and every day without completely emptying their tank are more likely to succeed and […]Send us a Message. If you'd like us to reply, include your contact info.

Transcript

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0:00.0

If you put your effort and concentration and to play into your potential to be the best that you can be, I don't care what the scoreboard says at the end of the game. In my book, we're going to be winners.

0:10.1

The talent for so many players today, the talent and the spotlight, it's taking them to heights that their character's not strong enough to support.

0:16.7

I'm one of those set goals of chiefness.

0:19.1

I talked about faith, passion, obviously the drive with the guys that I've been around,

0:23.5

and the guys that surround me every single day.

0:25.7

If I want to be one of the best, I've got to play with and against the best.

0:30.4

So that which gets praised gets repeated.

0:33.2

You're listening to the Hardwood Hustle, brought you by PGC basketball.

0:39.4

Players, thank you for tuning in. You're listening to the Hardwood Hustle brought to you by PGC Basketball. Players, thank you for tuning in.

0:40.5

You're listening to the Hardwood Hustle.

0:42.4

Special thanks to our friends over at PGC Basketball.

0:44.7

Lead them up and team snap of their support of the Hardwood Hustle.

0:47.5

We appreciate you listening.

0:49.2

Players today, we're going to be talking about training to the point of exhaustion

0:52.1

and giving you some things to possibly reconsider

0:55.0

about how you train in your approach to training. T.J. I so often see the player, they walk out

1:02.9

of the gym, TJ, and they are soaked in sweat. They are exhausted. They laid it all on the line.

1:09.2

I mean, what a workout. They crushed it, right? I mean, you can tell just by looking at them. They laid it all on the line. I mean, what a workout. They crushed it, right? I mean,

1:12.6

you can tell just by looking at them. They are, I mean, they laid it all out there and they gave

1:17.2

it all that they got. It was challenged recently that that may not be the best approach.

1:24.4

And in fact, some will say the best approach is actually to leave one or two reps

1:29.9

in the gym rather than giving one or two extra reps to try to go above and beyond. What's the

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