Play It Away: A Workaholic's Cure for Anxiety with Charlie Hoehn

The Dad Edge Podcast

Larry Hagner

Project, Self-improvement, Stevenson, Podcast, Edge, Education, Kids, Shawn, Family, Kids & Family, Fathers, Fatherhood, Community, Advice, Dad, Good, Health & Fitness, Children

4.8 • 1.5K Ratings

🗓️ 4 December 2017

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you noticed that it's almost impossible for you to have fun anymore? Do you feel guilty unless you make every minute of your day productive? Do you feel stressed, depressed, and isolated? This show will help you break free from anxiety and enjoy life again.

Today we have Charlie Hoehn on the podcast. He is a TEDx speaker and the author of Play It Away: A Workaholic's Cure for Anxiety. We talk about his frightening experience with severe anxiety and how he found the ridiculously simple, drug-free cure to our modern day stress.

For the show notes and exclusive links in this episode CLICK HERE.

Transcript

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0:00.0	We are men. We are warriors. We are dads. Dads with a purpose. Dads with an edge. We sharpen our skills so we can show up best for others.
0:14.0	We have one shot in life to be a dad.
0:20.0	Why not make it epic?
0:28.0	What's up guys? What's up guys?
0:29.0	Welcome to the Good Dad Project Podcast.
0:31.0	I'm Larry Hagner.
0:32.0	I am your host and founder of the GDP and welcome to
0:35.2	episode 140. 140 episodes man we're about God man we're not too far from almost three years old now it's kind of crazy the time
0:47.2	has flown but it has been absolutely awesome incredible what an incredible journey.
0:54.0	Incredible guests.
0:55.0	And today I've got another incredible guest for you guys.
0:59.0	This is good stuff and a very important topic and I'm excited, very, very excited to introduce
1:07.1	my guest for today.
1:08.2	I'm going to do that here in a minute, but I'm going to give you guys just a little bit of
1:12.3	a spoiler of what today's show is all about
1:14.7	I don't know if you guys have seen the movie Van Wilder. It's one of my all-time favorite movies. Love that movie.
1:21.1	But there's a quote in that movie that says,
1:23.6	don't take life too seriously, you'll never get out alive.
1:27.1	I don't know about you guys, but my life,
1:30.4	yeah, I'm one of those guys that did that,
1:32.4	and still guilty of that.
1:35.0	And I need to, I need to kick myself in the ass every now and again,
	...

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