Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr.

Berg takes you on the journey for the truth about getting healthy and losing healthy weight.

Now, certain plants have the capacity to cause cancer cells to commit suicide.

It's very interesting.

So you may have heard of sulfurophane, which is a phytonutrient, that's in broccoli

sprouts, broccoli, cauliflower, kale, brussel sprouts, cabbage, bok choy, and other cruciferous

vegetables.

And even Johns Hopkins University attempted to get the patents on broccoli sprouts because

they did the studies on sulfurophane, finding that it's anti-cancer.

So the question is, if these phytonutrients, like sulfurophane, have the ability to cause

cancer cells to commit suicide, do they do the same thing with ourselves?

Okay?

Well, I'm going to show you a specific section of the study that talks about this concept.

So this is a quote taken from the study I'm going to put it down below.

Okay, sulfurophane, selectively, inhibited HDAC activity, and what is that?

Well, HDAC activity is really just an enzyme that affects the DNA stability, causing the

DNA to be very unstable in a cell, okay?

And induced, which means triggered, P21 expression, now what that this P21 expression

mean?

That means apoptosis.

This is the term that describes a cell committing suicide, okay?

So sulfurophane inhibits this enzyme that normally keeps the DNA stable, so now this DNA

...