Plant-Based Morning Show: Major Study Finds Plant-Based Protein Better than Animal Protein for Healthy Aging

The Outlier Health Podcast

Matt Frazier

Plantbased, Nutrition, 622807, Running, Vegetarian, Marathon, Health & Fitness, Training, Fitness, Vegan, Ultramarathon

4.5 • 1.3K Ratings

🗓️ 21 June 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Thursday, June 20th. In this episode we talk about: Weather report: Gordon Ramsay injured in bike accident, new Miyoko's butter flavors, avocado imports from Mexico on hold Dietary Protein Intake in Midlife in Relation to Healthy Aging () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Transcript

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0:00.0	Hey good morning everybody Thursday, June 20th, first day of summer.
0:13.0	Welcome to the Plant Face Morning Show.
0:15.0	I'm Matt Frazier, joined by Doug Kay.
0:17.0	We don't do the old formal introductions like that every time,
0:20.0	but we probably should for people who are new to the show.
0:22.0	There are those people sometimes. Matt Frazier. We're probably should people who are new to the show.
0:22.5	There are those people sometimes.
0:24.0	Matt Frazier, New York Times best-selling author.
0:26.5	You're right.
0:27.2	Co-founder of Complement, founder of No Main Athlete.
0:32.1	Dunghay. He needs no introduction. Acclaim ultra runner. mean athlete. Doug. Doug.
0:33.0	He needs no introduction.
0:34.0	A claimed ultra runner.
0:36.0	Town council member.
0:38.0	Marathon.
0:39.0	24 hour timed race champions. 24 hours time race champion.
0:46.0	What else?
0:48.0	Only made it ever to complete 100 miles in 24 hours of that race.
0:52.0	The first person ever, maybe. wait, were you the first? I didn't know that.
0:55.5	We gotta add that. That's a good, that's even better than only. But now the race has grown so much that
1:01.5	there's people who do it every year.
1:03.0	There were like three maybe that did it this year.
	...

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