Plant-Based Morning Show: Author Robert Cheeke on How to Be an Impactful Vegan

The Outlier Health Podcast

Matt Frazier

Plantbased, Nutrition, 622807, Running, Vegetarian, Marathon, Health & Fitness, Training, Fitness, Vegan, Ultramarathon

4.5 • 1.3K Ratings

🗓️ 26 June 2024

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Wednesday, June 26th. In this episode we talk about: Dr. John McDougall passes away at age 77 Weather report: Proposed legislation in Thailand targets plant-based labels, West Hollywood makes city event food vegan by default Robert Cheeke's new book, The Impactful Vegan () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Transcript

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0:00.0	Hey everybody good morning. Good morning. Welcome to the Plant Face
0:11.5	the morning show. It's Wednesday, June 26th. Hey everybody good morning. Good morning.
0:12.5	It's Wednesday, June 26th, and we got a special episode today
0:17.4	mainly because we have the author of the new book, The Impactful Vegan.
0:20.7	Robert Cheek, man I know well, and you you all know well as the co-author of a
0:25.6	plant-faced athlete with me and many many other things along the way.
0:28.6	Probably even been to the guest on this show a time or two, I'm guessing.
0:31.8	But anyway, his name's Robert Chique you know
0:34.0	I'm Robert how are you doing today? Yeah thank you Matt it's a pleasure to be
0:40.2	here super excited and thanks so much for taking the time to have me on.
0:45.2	The book was launched yesterday, is that right?
0:47.2	Yeah, book launched yesterday.
0:48.9	Oh man, so is today a bit of a sigh of relief?
0:51.6	Are you still in full on like grind mode?
0:55.0	Yesterday was relief.
0:57.0	You know, just getting it out there.
1:00.0	I mean I had a really relaxing launch day. No super stress, just letting go of attachment of the outcome and just enjoying the moment. And so that's what I'm doing. So laid back, chill back chill easy and I know how good the book is and hopefully
1:16.6	people will discover that for themselves yeah rumor told me it was better
1:21.0	than the plant-based athlete.
1:22.8	I heard that from a little birdie and I was upset to hear that.
1:26.4	Yeah, that's not a rumor, that's not a birdie, that's facts.
1:29.7	That's no offense to our book. That's no offense to previous work we've done.
	...

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