Plant Based Living with Niomi Smart
The Estée Lalonde Show
Estée Lalonde
4.5 • 586 Ratings
🗓️ 22 May 2019
⏱️ 56 minutes
🧾️ Download transcript
Summary
On this weeks episode of The Estée Lalonde Show, we talk to Niomi Smart, who is a content creator and a lover of all things plant based, health and wellness. We talk to Niomi about how she began her journey as a plant based eater, finding your balance in terms of fitness and also talk about her efforts of being more sustainable. We also answer some of your questions too! Don’t forget to rate/review and subscribe to The Estée Lalonde Show.
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Transcript
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| 0:00.0 | Welcome back to another episode of On the Line. |
| 0:03.6 | Sitting across from me right now is the stunning Naomi Smart, who I'm sure lots of you guys already know, but she is a content creator. |
| 0:13.6 | She is a conscious living expert. |
| 0:16.0 | That's a title that I'm going to use because she knows everything there is to know about wellness and she's all |
| 0:21.6 | about that plant-based lifestyle. We're going to get all into this. So welcome to the show, Naomi. |
| 0:26.3 | Hi, thank you so much for having me. I really wanted to have you on the show because I stalk you on |
| 0:32.3 | Instagram like nobody's business. Love that. I mean, I feel like I know you in real life, but on the internet, I'm like still in awe of everything that you do. |
| 0:43.3 | Thank you. |
| 0:44.3 | Well, that's what the internet's there for, I suppose, isn't it, to stalk anyone and everyone. |
| 0:48.3 | That's very, very true. |
| 0:50.3 | You are actually the person who inspired me to do that Pilates in the Clouds thing oh yeah did you |
| 0:56.5 | like it I loved it it's basically this amazing reformer Pilates place in the middle of London and it's |
| 1:04.3 | basically in the sky in the clouds yeah it's gorgeous um yeah it was really fun and I got my |
| 1:10.3 | little Instagram video and stuff although it's kind of |
| 1:12.3 | far from where i live so i've been meaning to go back but it's just takes me forever to get there it's worth |
| 1:17.5 | it though i know i know the whole of london to get there i know but that's the thing with exercise |
| 1:24.3 | for me it's like unless it's, I just can never really commit. |
| 1:29.0 | Yeah. No, I get that. I'm the same, to be honest. Like, unless it's basically on my doorstep and it's not |
| 1:34.2 | Pilates from the Cloud. So I'm not going to do it. Okay, so I guess my question to you is, |
| 1:40.1 | were you always into health and fitness? Like, ever since you were a kid, was your family healthy? |
| 1:45.1 | Or is this something you discovered later in life? Where did this come from? Is it an obsession? |
| 1:50.0 | Where did this obsession come from? Definitely something I discovered later on in life. I wouldn't say that |
... |
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