Plant-Based Diets
Stuff You Should Know
iHeartPodcasts
4.6 • 79.3K Ratings
🗓️ 13 May 2025
⏱️ 55 minutes
🧾️ Download transcript
Summary
You don’t have to be a hardcore vegan to eat a plant-based diet (although you can be). There’s a whole variety of degrees people adopt phasing out meat from their plates. One kind is even called flexitarian for goodness sake. Seems pretty welcoming to us.
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Transcript
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| 0:00.0 | You're listening to an I-Heart podcast. |
| 0:05.1 | For adults with moderate to severe obstructive sleep apnea, or OSA, and obesity, refreshing |
| 0:10.9 | sleep may be hard to come by, and who likes to lag and drag through the day? |
| 0:15.2 | OSA is a serious condition where your airway partially or completely collapses during sleep, |
| 0:19.6 | which may cause breathing interruptions and oxygen deprivation |
| 0:22.6 | that could leave you feeling tired and fatigued. |
| 0:24.8 | Loud snoring, choking, or gasping for air during sleep |
| 0:27.6 | could be signs of OSA. Don't sleep on the symptoms. |
| 0:31.0 | Learn more at don't sleep onOSA.com. |
| 0:33.9 | This information is provided by Lilly USA LLC. |
| 0:38.9 | Welcome to Stuff You Should Know, a production of IHeartRadio. |
| 0:48.5 | Hey, and welcome to the podcast. I'm Josh, and there's Chuck and Jerry's here too, and this is a good old-fashioned root-fashioned rootin-tutin' down home episode of stuff you should do. |
| 0:57.0 | Technical difficulties, please stand by. |
| 1:00.0 | Yeah, we're a good 20 minutes late, Chuck. |
| 1:04.0 | Man, because it's about to say me, it's not my fault. |
| 1:07.0 | No, it's not your fault. It's the computer's fault. |
| 1:13.2 | Not even. |
| 1:14.9 | But who cares about computers? |
| 1:16.8 | This is, I mean, this is probably literally the opposite of computers because we're talking about plants. |
| 1:21.7 | Yeah, yeah. |
| 1:22.6 | I was going to ask you, old school, Chuck, have you ever eaten a plant? |
| 1:30.8 | I love living things, so I do not kill plants and eat them. |
... |
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