The assassination of President John F. Kennedy is the greatest murder mystery in American history.

That's Rob Briner.

Rob called me, Soledette O'Brien, and asked me what I knew about this crime.

Well, ask, who had the motive to assassinate a sitting president.

Then we'll pull the curtain back on the cover-up.

The American people need to know the truth.

Listen to who the truth.

Listen to who killed JFK on the I Heart Radio app,

Apple Podcasts, or wherever you get your podcast.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning. This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is a phrase I repeat to myself all the time.

Plan it in.

Do it anyway.

I find I make much better use of my time when I think beyond how I feel right now.

A better question when I think about how I spend my time.

Looking back, will I be happy I did this will I be happy with this memory if so my

experiencing self just needs to get on board that phrase experiencing self comes from psychologist Daniel Conomen's work.

This Nobel Prize-winning researcher noted that the self really has multiple identities.

There's what we're going through right at this instant, the moment

when you're listening to me tell you about this topic. But much of our internal lives

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