getting your plate lit. PKN, 313. Here we go. What just happened to you, Taylor?

Oh, we start. Okay, we're going. I was doing my, my farm was walks in my basement today.

As normal, it was like my third of five. Like I hold the weights at each hand and then I go

until failure. You know, I have a long kind of the hockey area. I just walk back and forth until

I feel like I can't anymore than I put them down. And I like, have you ever had just like a sharp

pain, not like what you think is a real injury, but just like a tweak where it's just, it hurt so bad.

You kind of like, you panic. Like I took a normal step with my right foot. Yeah. Yeah. Yeah.

I always do. I take, I took my normal step forward on my right foot. I take their farmers walks.

So you take small steps. You take start taking big steps. You're going to fuck yourself up.

Like you don't want to, if the weight is so heavy that you're like, oh, like you're running for the

uni. I think I have 120 in each hand. Good. Okay. Good death. And so I'm walking all those. And

it's just a normal step. And I feel like, you know, in movies where the karate guy will like dodge,

you know, a wide punch. And then he'll go, right in the side of the guy's knees and he goes,

ah, he falls. I felt like somebody did that to me. And in my basement, I just went, just dropped

my weights and then just hobbled around for a bit. Like, did you just hurt yourself? You fucking

idiot. You absolute retard. Did you really do this? What'd you do? Then I looked, I grew a little bit

and it was like, nothing conclusive. And by the time I finished googling, I'm like, oh, my knee

feels totally fine. And then just sitting here, legs under this table, I was like, wiggling,

fidgeting the way I always do. And I moved my knee weird. And so yeah, maybe, maybe I did do something.

Yeah, maybe, maybe walking around with at 400 pounds isn't a good idea. 240.

You're it's a lot more. But there are people we know who do that every step. So still, I think

you're right. Be kind of a bit. I can feel it though. Like I pushed forward. I pushed forward

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