This is Pioneering Today with Uppercadget's own Melissa K. Norris, inspiring your faith and your pioneer route here in the beautiful North Cascade Mountains on KSvU 90.1 Community Radio.

Hi, this is Melissa K. Norris with Pioneering Today, and I'm so excited you're joining us today.

We're going to be talking about today is part two of our processed replacement series.

So we're going to be talking about all kinds of things that you can make at home instead

of buying the processed product in the grocery store.

And if you missed part one, you can go toissa canorris.com and click on the podcast button

and all previous episodes are listed there so you can listen to them there and look further into

the resources and all the recipes and different things that we'll be giving today you'll find links

there so that you'll be able to print them out and look at them as well if you're in the

car listening or not able to write them down. So today in part two, one thing I want to say too

is, you know, I'm going to be listing and we talked in the first episode about a lot of different

ways and different recipes to make things homemade instead of purchasing them from a store.

And I know if you're just listening and you're hearing all of these things, sometimes it can almost be overwhelming. When I first

started out on what I want to call, I guess it would be a whole food's journey and doing more and

more from scratch. I already did cook, but I did use some processed ingredients to cook with.

Is don't feel like you have to make every single thing in your kitchen from scratch right now today it can be really overwhelming

if you look at it that way and if it's something is overwhelming a lot of times you won't follow

through with it or maybe that's just me.

So I want you to break this down.

And just what we did was pick one thing, the first thing in your home or in your kitchen,

look at the things that you buy that are processed or you buy already pre-made from the store and choose the one thing that you and your family eat on almost an

daily basis that's processed and then find a recipe play around with it until you get that as a

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