Hi, I'm Dr. Michael Mosley.

Whether you're on a fasting day or just looking for a quick and convenient meal on the

go, the fast 800 shakes can be a big help.

They taste great and because they're packed with natural foods, fiber, protein and healthy

fats, they're designed to keep you feeling fuller for longer.

Plus, they're low in carbs and have no added sugar.

Lots of good stuff, no nasty stuff.

Shop our shakes only available at the fast800.com.

Hi, I'm Dr. Michael Mosley.

If you're looking to lose weight, sleep better and improve your health, we have a 12 week

personalized program that can help you.

The fast 800 is a science-based approach to intermittent fasting and exercise.

It includes daily meal plans, hundreds of tasty recipes and exercises you can do at home.

It is a sustainable approach for long term results.

To try our free 7-Date trial, visit thefast800.com.

It's been almost four years and I still love that intro.

I bet you someone that wrote it was extremely attracted but with a small crooked weiner.

If you've ever been tricked into sucking someone's penis that you didn't know, well, you've

come to the right place, walking into the Brawhaya podcast, really like the intro music

for this podcast.

I agree.

If you're an Android user, you can go to Zedge, you can download the app Zedge, little

...