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Welcome to Before Breakfast, a production of I Heart Radio.

Good morning.

This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is to picture a tranquil Tuesday, because envisioning a tranquil Tuesday is the

first step toward getting yourself there.

My latest book, Tranquility by Tuesday outlines nine time management rules that can help

people calm the chaos and make time for what matters.

The book is all about helping people with full lives, ensure that their lives are defined

by meaning, memories and accomplishment.

Not just to-do lists and frantic dashes from one thing to the next.

I want an ordinary day to feel fulfilling, joyful, serene.

In other words, I want you to have tranquil Tuesdays.

...