Picking Up The Pieces of Yourself

Practicing Human

Cory Muscara

Self Improvement, Health & Fitness, Meditation, Happiness, Mindfulness, Education, Personal Development, Wellness, Mental Health, Personal Growth, Presence, Positive Psychology, Self-improvement, Buddhism

5 • 1.2K Ratings

🗓️ 14 June 2023

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we'll discuss why sometimes it's important to look back before you can move forward.

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Transcript

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0:00.0	Hello, and welcome back to Practicing Human, the podcast where every day we're getting
0:04.9	a little better at life.
0:06.6	I'm your host, Cory Muscara, and in today's episode we're going to talk about picking
0:12.2	up the pieces of yourself.
0:15.5	More to come on that in a moment, first let's settle in together with the sound of the
0:19.1	bells.
0:40.1	I believe sometimes instead of looking forward toward what we're trying to develop or
0:49.0	attain or reach, it's actually important to look back and to pick up the parts of yourself
1:00.0	that were potentially abandoned in your quest to achieve something, to be accepted or
1:08.2	to survive.
1:11.4	This can often feel like wasted time, but it's not even being stagnant or going backward.
1:21.9	It's looking forward toward the person you want to become and realizing you want to bring
1:28.7	the fullness of you with you and that to continue forward in the way that you currently
1:35.5	are without it feeling whole would be insufficient.
1:42.5	So it's a form of moving forward, but it involves looking back and asking yourself, having
1:50.5	an honest conversation.
1:53.8	What aspects of me have I left behind?
1:57.5	Have I pushed aside trying to get somewhere else?
2:02.3	This is ensuring that you are moving forward with all of you instead of just some of you.
2:10.6	So I hope you can keep this in mind on your own healing and growth journey.
2:16.3	Thank you all for your practice.
2:17.3	I'll talk to you soon and until next time, take care.
	...

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